Reading Time: 2 minutes Serenity got sick last few days. It’s a bit frustrating for us as she usually got sick once in the winter months (Jan to Feb, saw this post 1 year ago, and this post 2 years ago), I recall that happened more often last year. I got sick from time to time too, esp. in

Reading Time: 2 minutes I have covered sleep, walk (exercise), today I am going to talk about the good we eat. As I came to the US about 18 years ago, I recall a friend and a fellow Chinese graduate student once said: food, sleep and exercise are 3 key elements of being healthy. This was very relevant as

Reading Time: 3 minutes I think it’s important to get some breaks during the work. There are a lot of studies and real world examples that people sit before computer or desk all the day, and damage being done to their backs, necks, shoulders, elbows and hands. Thus the popularity of adjustable height desk so that people can choose

Reading Time: < 1 minute Commute is a meaningful part of our work life, for me in my 15+ years work, I had commute most of time except in 2 cases: 1) I lived very close to work for 1 year; 2) I worked from home for 15 months. St. Louis rush hour traffic is not as bad as Los

Reading Time: 4 minutes I was able to figure out how to put my work Dell laptop into sleep recently. The problem was that if I just unplug it from the docking station without put it into sleep, it will be on and usually runs out of battery in the morning, in other words it will needs reboot in

Reading Time: 2 minutes The first pedometer was a freebie from McDonald, something like this one. I got two actually from the meals, and I lost both of them. Pretty sure I lost one during a flight. It’s easy to fall off because the clip to the belt is not very tight. Also keep in mind this does not

Reading Time: 4 minutes It’s new year again, and obligatory new year resolution time. I think I’m already past that practice: will try to put down iPhone and Macbook more when I’m at home though (I was referring to this comment on 2014 review: Leave the iDevices/mac if I can). I’ve eaten my own words on this one. My

Reading Time: 2 minutes (Update 01-14-2016) Asics@eBay Offers $75 Off $100 (at checkout). You can Mix and Match to reach $100 in total for your orders. Shipping is free. You can use ebates to get some cash back; you don’t have to use dealsea (Original 01-01-2016) I used to work at a place near Laumeier Sculpture park. It has

Reading Time: 3 minutes for the kids. This is my second trip, and the first for my wife and two kids (5 and 1 year old). And we went there during its busiest time (Dec 23/24). Some random thoughts: 1) I started to appreciate the quality, brand and customer service of Disneyland (and California Adventure) show, ride and parade.

Reading Time: 2 minutes It’s that time of the year again: a lot of shopping or sales, more online than offline, givings in kids school and at work place, bells outside local Schnucks, gift cards, Christmas trees and decrorations, happy holidays or merry Christmas, red cups or white cups. I know I know I won’t go there.  Gift giving